Telephone: 07707 465132
sarah@sarahsbabyyoga.co.uk
Ava and I both love Sarah’s Baby Yoga class and look forward to it every week. I think Ava has gained a lot of confidence and motor skills over the classes. She squeals with delight at the songs and actions! It’s not just the yoga that she likes; it is also the interaction with the other babies. The exercise is gentle enough for new mums but you can feel it working. It’s a great relaxing atmosphere and it’s nice to meet other mums with babies around the same age.
Becky, Newport Pagnell
I have thoroughly enjoyed attending Sarah’s Pregnancy Yoga class – it has really helped with my flexibility and wellbeing. The birth preparation breathing and weekly relaxation session has made a real difference to my ability to cope with working full time and becoming more and more pregnant. The classes are also excellent for meeting other pregnant mums and sharing advice. Having never done yoga before, I would encourage any pregnant ladies to come along and feel the benefits of this lovely class. Sarah is a wonderful instructor and her calm, detailed instructions make the class a pleasure – I’m now looking forward to joining Sarah’s Mother and Baby Yoga class when my baby is 6 weeks old!
Helen, Northampton
I highly recommend Sarah’s yoga class. My overall flexibilty has increased and I feel stronger and refreshed after each session. It is a thoroughly relaxing experience and a restful night’s sleep afterwards is guaranteed.
Jo-Newport Pagnell
I love Sarah’s baby yoga classes. It’s great to be able to have an hour of baby and me time where nothing else intrudes. I’ve done the classes with both my children and they really enjoyed them. I kept up the baby massage at home until my eldest wouldn’t sit still for long enough, but he still enjoys a foot rub!
Alison -Milton Keynes
I practised yoga all the way through pregnancy and always enjoyed it. The breathing practises were particularly helpful when it came to actually having my baby and im sure I felt a lot more confident than I would have done.
Sarah -Milton Keynes
Sarah put together some yoga exercises to help my ongoing back problems and since doing these the pain has eased considerably. Sarahs coaching is competant, professional and effective.
Florence and I can recommend Sarahs baby yoga classes highly. We have had real quality time together.
Gail -Newport Pagnell
Sarah is absolutely lovely we have enjoyed all the baby classes. The songs are really funny and now we sing at home all the time too.
Emily -Newport Pagnell
My son was premature and we had a difficult first few weeks and bonding was probably slower as a result. Doing baby yoga stopped me being scared of how vulnerable he seemed and I started enjoying him. I would recommend it highly to other mums (or dads) who had a difficult start”. (Sarah’s baby yoga class member: Kate 2007)
