Hatha Yoga
Further to popular demand Sarah now also teaches a general Hatha yoga class, suitable for all levels of experience and ability. Here you will be able to re-charge, de-stress and re-balance-Letting go of tension both physically and mentally. Sarah takes her creative inspiration from many different yoga traditions but always insures that the practice is accessible to all. Encouraging each individual to work at their own pace and above all to enjoy the practise.
You will need to bring:
- A yoga mat
- A blanket
- A block or cushion (optional)
Class details
Mondays – 9.30-10.45 – Portfields
Tuesdays – 19.30-20.45 – Portfields
Wednesdays – 19.45-21.00 – Green Park
Portfields Community Centre
8 Wordsworth Ave
Newport Pagnell
MK16 8SB
Green Park Community centre
Newport Pagnell
MK16 ONH
Price £48 (six weekly sessions) or £9 “pay as you go”