Yoga Classes Milton Keynes
  • Mother and Baby Yoga

    The fantastic thing is that
    babies love it too!

    The class involves gentle postnatal exercises, focusing especially on the abdominal area, pelvic floor and posture as well as stretches and massage for baby.

  • Hatha Yoga

    Suitable for all levels
    of experience and ability

    Sarah takes her creative inspiration from many different yoga traditions but always insures that the practice is accessible to all.

  • Pregnancy Yoga

    Pregnancy is an amazing time
    of great change

    Classes are safe and gentle with flowing sequences that focus on creating space for your growing baby and strengthening you to carry your baby in comfort.

Hatha Yoga

Further to popular demand Sarah now also offers an adult only Hatha Yoga class. For tone, strength, posture, flexibility, relaxation, health and well being.
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Hatha Yoga Milton Keynes

Pregnancy Yoga

Pregnancy is an amazing time of great change physically, mentally, emotionally, socially and spiritually. Pregnancy Yoga works on all these aspects for both you and your baby. Read more

Pregnancy Yoga Milton Keynes

Mother and baby Yoga

Mother and baby yoga enhances bonding and really helps the responsiveness between parents and
their babies.
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Mother and Baby Yoga Milton Keynes

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