Yoga Classes Milton Keynes

Fully qualified and to the
highest standards

Teaching postnatal and baby yoga
classes since 2007

Sarah achieved the grade of distinction in her teacher training diploma with the Inner Healing School of Yoga (IHSY) and is affiliated with the Independent Yoga Network (IYN).

Sarah’s Qualifications

Sarah enjoyed the full benefits of practicing antenatal and postnatal yoga during the experience of having her own three children. She then decided to specialize in pregnancy and parenthood by training with Birthlight. Here she trained with the internationally acclaimed author (and founder of Birthlight), Francoise Barbira Freedman.

She then began teaching her postnatal and baby yoga classes in 2007, which were an immediate success.

Sarah achieved the grade of distinction in her teacher training diploma with the Inner Healing School of Yoga (IHSY) and is affiliated with the Independent Yoga Network (IYN).

Sarah maintains these high standards and keeps up-to-date through regular Continuous Professional Development and workshops with IHSY and the BWY(British Wheel of Yoga).

Sarah also previously worked as an early years primary school teacher.

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