Yoga Classes Milton Keynes

Sarah has created a wonderful welcoming atmosphere that allows you to socialize

“Breathe, breathe, breathe… that was my only pain relief. Thanks to Sarah’s Pregnancy Yoga classes I learned different breathing and visualization techniques which I found e…

Contact Sarah on 07707 465132 to book a class

I would certainly recommend the baby yoga sessions

“I really enjoyed the baby yoga classes with my son Nathan. We started at 7 weeks old and although he slept through the first 1/2 hour of his first session he soon cottoned on to how much fun they were and stayed awake through every one since and he’s now 6 months! I really enjoyed the hour we had to bond one to one with no distractions and found the songs and actions really made it fun as well as the added bonus of some stretching and yoga for me. Sarah’s relaxed atmosphere meant that there was no worry over crying or feeding or changing and the small classes meant you got to know people in the group and make friends as well as get to know Sarah. I now do an adult yoga session on a Wednesday evening with Sarah ‘just for me’ and having never done any yoga before I am amazed at how much I enjoy it. I would certainly recommend the baby yoga sessions to anybody looking for some one to one fun time with their baby at such a key developmental stage. Thank you Sarah x” – Anna, North Crawley (MK)