Yoga Classes Milton Keynes

It Helped my ongoing back problems

Sarah put together some yoga exercises to help my ongoing back problems and since doing these the pain has eased considerably. Sarahs coaching is competant, professional and effective.…

Contact Sarah on 07707 465132 to book a class

I’ve really enjoyed the pregnancy yoga classes

‘I’ve really enjoyed the pregnancy yoga classes – I really noticed the benefit from 20 weeks onward as I started to get bigger. The positions and stretches became such welcome relief from pregnancy aches and pains and I feel much more equipped for labour as I have a number of positions to try that I know will help me be more comfortable. I wouldn’t hesitate to recommend these classes to anyone who is pregnant.’ – Rachel, Milton Keynes