I really enjoyed Sarah’s pregnancy yoga classes – the breathing exercises were particularly helpful and worked amazingly during the birth of my daughter Emilia. Sarah is a great instructor and her calm manner made the classes wonderfully relaxing.
I was really delighted to hear that Sarah ran baby yoga classes as well, so I booked onto those with Emilia as soon as she had her 6 week check. We both really enjoy the classes and, after suffering with colic, Emilia has been a lot more settled thanks to the wonderful massage techniques Sarah has shown us. The classes provide us with some real quality time together and are also a wonderful opportunity to meet and socialise with other Mums.
Pippa, Milton Keynes