Yoga Classes Milton Keynes

I felt a lot more confident

I practised yoga all the way through pregnancy and always enjoyed it. The breathing practises were particularly helpful when it came to actually having my baby and im sureĀ I felt a lot more con…

Contact Sarah on 07707 465132 to book a class

Sarah’s classes are an oasis of calm and tranquility

I really enjoyed Sarah’s pregnancy yoga classes – the breathing exercises were particularly helpful and worked amazingly during the birth of my daughter Emilia. Sarah is a great instructor and her calm manner made the classes wonderfully relaxing.

I was really delighted to hear that Sarah ran baby yoga classes as well, so I booked onto those with Emilia as soon as she had her 6 week check. We both really enjoy the classes and, after suffering with colic, Emilia has been a lot more settled thanks to the wonderful massage techniques Sarah has shown us. The classes provide us with some real quality time together and are also a wonderful opportunity to meet and socialise with other Mums.
Pippa, Milton Keynes