Yoga Classes Milton Keynes

It Helped my ongoing back problems

Sarah put together some yoga exercises to help my ongoing back problems and since doing these the pain has eased considerably. Sarahs coaching is competant, professional and effective.…

Contact Sarah on 07707 465132 to book a class

Sarah’s classes are an oasis of calm and tranquility

I really enjoyed Sarah’s pregnancy yoga classes – the breathing exercises were particularly helpful and worked amazingly during the birth of my daughter Emilia. Sarah is a great instructor and her calm manner made the classes wonderfully relaxing.

I was really delighted to hear that Sarah ran baby yoga classes as well, so I booked onto those with Emilia as soon as she had her 6 week check. We both really enjoy the classes and, after suffering with colic, Emilia has been a lot more settled thanks to the wonderful massage techniques Sarah has shown us. The classes provide us with some real quality time together and are also a wonderful opportunity to meet and socialise with other Mums.
Pippa, Milton Keynes